Sweating excessively is a very annoying and embarrassing condition. Hyperhidrosis or sweating excessively is a condition where you sweat profusely in situations that normally do not require excessive amounts of sweating. You sweat excessively especially on areas where there are more active sweat glands like the armpits, hands and feet. It is crucial that you know how to cure your excessive sweating problems before it controls your life.


Millions of people are affected by hyperhidrosis, if you are one of them you need to know how to cure your excess sweating. Sweating problems can damage your social life; Imagine having excess underarm sweating even if it’s not too hot. Most people are turned off when they see sweaty people. How about if your sweat swat profusely? How can you shake the hands of a new acquaintance or business partner? Another problem if you sweat excessively is that you are prone to bacteria causing body odors. Hyperhidrosis can and will ruin your social life and you must find a way to cure your excessive sweating problems.

Here are some tips to cure your excessive sweating problems

Hyperhidrosis is defined as a condition of excess sweating. Sweating is a normal physiological response in humans, but people with hyperhidrosis find that they sweat much more than the average person and without the normal triggering stimuli. Hyperhidrosis can place a severe damper on many aspects of a person’s life in addition to being embarrassing.

If you suffer from excessive sweating, the following are some tips to help cope with the condition:

  • Avoid the normal sweat triggers, such as going outside when it’s hot and eating spicy foods. It can be common for people with hyperhidrosis to have underarm sweating and sweaty hands in Los Angeles on a hot day.
  • Using antiperspirants consistently along with avoiding clothing made of synthetic fibers can help combat excessive armpit sweating.
  • Using antiperspirants containing aluminum chloride can help curb sweating when applied to the armpits, soles of the foot, and palms. The aluminum chloride works to block the openings of the sweat ducts. This should be applied weekly at night and never applied to irritated skin.
  • Using anti-bacterial soap containing triclosan will help prevent infections that may be the cause of the sweating.
  • Wear fresh socks if the hyperhidrosis is located in the feet. Changing socks throughout the day can also help keep your feet dry.
  • Wear opened toe shoes or shoes made of breathable material. If you are unable to wear these types of shoes due to work or other reasons, alternate your shoes every day to help keep them dry.
  • Anti-fungal foot powder can be helpful with absorbing sweat and eliminating the smell of excessively sweaty feet.
  • Using topical medications can help control sweating. Certain injections such as Botox have also been shown to help treat hyperhidrosis when performed by a professional.



Deodorant and Anti-perspirant products. Most commercial deodorants can help cure your excessive sweating problems. These products contain aluminum chloride which helps stop hyperhidrosis. You have to use prescription or non prescription products with high level of aluminum chloride solution to cure excess underarm sweating but you have to be careful as some products can also cause skin irritation. For areas such as the feet, palms, groin and genital area, stronger treatment is needed.

With regards to sweating and body odor problems, cleansing with antiseptic soap in combination with antibacterial creams can help solve the problem. Also consider shaving the pertinent areas as hair tends to gather bacteria and yeast, so lessening odor accumulation.


Oral Medication. There are medicines that can help cure your excessive sweating. There are drugs available that can alleviate hyperhidrosis such as phenoxybenzymine and propantheline, both can be taken orally. Consult your doctor to get advice and prescription. Ask also the possible side effects that may be caused by the drugs prescribed.

Surgery or Endoscopic Thoracic Sympathectomy is another option to cure your excess sweating. This will surgically remove the critical sweat glands in the armpits. Although you can find success on this procedure, side effects may include sweating excessively on back, thighs, abdomen and legs which can become a problem in the long run.

There are many tips that can be found to help deal with the excessive sweating. However, most of these tips will only work to help live with the symptoms of hyperhidrosis and not cure the condition. The best way to fix hyperhidrosis of the hands and feet once and for all is through a procedure known as a thoracoscopic sympathectomy.

You must find a way to cure your excessive sweating problems. It is not good to hurt your life with this condition. Overcome hyperhidrosis and live a more carefree lifestyle.