Excessive Sweating

Handling Excessive Sweat in Winter? For REAL???

Handling Excessive Sweat in Winter? For REAL???

Cold weather is a time to increase layering up with clothing and staying warm. But if you are sweating through your winter layers, chances are you might be sweating for other reasons, this can put you out of the seasonal spirit. Those with hyperhidrosis or excessive sweating, also called other things like sweaty underarms, armpit sweat, hand sweat or other areas as well. You would think this would not be a problem when it is 40 outside–right, but this medical condition can be particularly challenging in the winter. These steps will help you stay dry, so you can enjoy your favorite cloths or enjoy the outdoors with confidence. No one wants to deal with armpit sweat, sweaty feet or hand sweat at this time of year.


What Is this clinical condition: Hyperhidrosis?

Hyperhidrosis is a condition that causes excessive sweating. If you experience hyperhidrosis, you might sweat in cold weather or when you are sitting still. This condition most often affects the underarms, face, hands, and feet.

Hyperhidrosis does not always have a clear cause, but people often experience excessive sweating because their eccrine sweat glands are always active. This may be linked to an underlying condition like thyroid issues, diabetes, and nervous system disorders. Hyperhidrosis may also be genetic.

If you sweat excessively without a clear cause, book an appointment with your doctor, or talk with your pharmacist. They can provide a diagnosis and investigate an underlying condition as a root cause. If you already have a hyperhidrosis diagnosis, a dermatologist can recommend excessive sweating treatments to keep you comfortable this winter.

 How to handle sweat in a winter jacket

How Can You Manage Excessive Sweating in the Winter?

Hyperhidrosis can cause you to sweat through your clothes, even in the winter. You might also notice that your palms and feet are sweaty when you are otherwise feeling chilly or just sitting in a chair. Risk factors can come in a variety of ways. While sweating like this can be uncomfortable and embarrassing, there are options for relief. A dermatologist can recommend several hyperhidrosis treatment options, including:

  • Prescription Antiperspirants or clinical-strength antiperspirants: Over-the-counter deodorants are NOT effective with hyperhidrosis. Primary hyperhidrosis is the main name for this disorder. Remember, deodorants do not stop sweat, they mask the body odor associated with the sweat (moisture). In this case, your dermatologist may recommend a clinical strength antiperspirant as the first step in treatment. Make sure you review with your doctor or pharmacist, on which one will be best for you, Also, check to make sure they have low skin irritation, and effectiveness. Some contain an active ingredient aluminum chloride (aluminum salt), so make sure the product does not contain alcohol. This ingredient is the main ingredient to block the sweat duct. Natural deodorants usually do not work with people with these issues). Keep side effects low, especially for sensitive skin or irritation. Perspiration can affect all parts of your body. You can generally use these products on the underarms, hands, feet, and other affected areas. Antiperspirants are the gold standard for body odor, perspiration increases in body temperature,
  • Topical Treatments: Dermatologists may recommend creams that contain glycopyrrolate as treatment for excessive sweating on the head and face. They have limited use.
  • Thermal Treatment: Through this type of treatment, a dermatologist would target the sweat glands using a hand-held thermal device. Some people will experience results in as little as one session. This is a little more aggressive and would not recommend unless all antiperspirants fail.
  • Medications: Certain oral medications can block the nerves that cause sweating. These work by preventing the nerves from communicating with each other. Since these products are taken orally, side effects are more common.
  • Botox Injections: Botox can be an effective treatment for excessive sweating in the underarms. You will likely need to return for a series of injections, since it can take four to six months to notice results. Cost is also a big factor with Botox. It should only be uses as last resort or before surgery.
  • Iontophoresis machines can be used also. Iontophoresis is a process of transdermal drug delivery by use of a voltage gradient on the skin. Molecules are transported across the stratum corneum by electrophoresis (electrical current) and electroosmosis and the electric field can also increase the permeability of the skin basically this machine runs a low voltage over the area of the sweating issue. This machine is usually used for people who have hand sweat.
  • Surgery: If alternative treatments are not effective, your dermatologist may recommend surgery. The surgical procedure would likely involve either removing the sweat glands or the associated nerves. This is a last resort. This procedure has discomfort and still could not work.

Keep in mind that you may need to try a number of treatments to control your hyperhidrosis, especially in severe cases. Be sure to track your symptoms and see your dermatologist regularly. They will ensure that your treatments are working for you. Remember you will want and effective treatment and or an effective antiperspirant for different parts of the body. A strong antiperspirant will give you an advantage over using a deodorant for stopping body odor, or overall odor. Deodorants can’t fill the void of stopping moisture related issues and keeping you from wearing your favorite wool outfit. With all the issues of 2020, you need your quality of life wherever you can.

Hyperhidrosis Treatment Options

Hyperhidrosis Treatment Options

For people who suffer from hyperhidrosis, a medical condition involving excessive sweating, social interaction is a particularly troublesome endeavor. Meeting new people is often hard enough, but when one is suffering from clammy hands, underarm sweat stains, and a drenched back, the process becomes almost unbearable. Fortunately, there are hyperhidrosis treatments available to help alleviate, and in some cases cure, this embarrassing condition.

Non-Surgical Hyperhidrosis Treatment

Typically the first form of treatment for axillary hyperhidrosis is antiperspirants. Prescription antiperspirants are the most ideal choice, particularly those containing an aluminum salt concentration of 15 to 30 percent. Also, because certain foods and drinks have been named as possible triggers for the condition, a change in lifestyle and eating habits may reduce the amount of sweating suffered by individuals with hyperhidrosis. However, for patients with severe or debilitating palm hyperhidrosis, surgery may be the best first option.  Other options such as Botox and iontophoresis are also available and should be discussed with a qualified healthcare professional.



Thoracoscopic sympathectomy is a minimally invasive surgery that treats palmar and plantar hyperhidrosis. The surgery targets the root of the condition, a specific nerve chain located in the chest. After this nerve chain is cut, the symptoms of hyperhidrosis are relieved, and most patients are able to return home the same day as their surgery..

Compensatory Sweating

Side effects of the surgery can include compensatory sweating, or continued sweating on other parts of the body, such as the legs and the lower back. Though the surgery successfully alleviates excessive sweating on the hands, sweating may persist on other regions of the body. However, for the vast majority of patients, if compensatory sweating is present, it is almost always mild. Only three to five percent of patients experience a more severe form of compensatory sweating.

Despite the possible side effects of the surgery, most patients who have undergone a thoracoscopic sympathectomy are relieved to be free of embarrassing hand perspiration once and for all.  And for those who do experience compensatory sweating, the amount of sweating has been found to decrease over time. Best of all, you will finally be able to shake hands with confidence.

Deodorants and Antiperspirants for Hyperhidrosis Treatment


Solid antiperspirants are made with several ingredients, including wax, a liquid emollient and an active-ingredient compound. It’s the active ingredient that gives antiperspirants their sweat-blocking power. All antiperspirants have an aluminum-based compound as their main ingredient. If you look at the back of an antiperspirant container, the aluminum-based compound is always the first ingredient listed. Here are a few of the common active ingredients:

  • Aluminum chloride
  • Aluminum zirconium tricholorohydrex glycine
  • Aluminum chlorohydrate
  • Aluminum hydroxybromide

The aluminum ions are taken into the cells that line the eccrine-gland ducts at the opening of the epidermis, the top layer of the skin, says dermatologist Dr. Eric Hanson of the University of North Carolina’s Department of Dermatology. When the aluminum ions are drawn into the cells, water passes in with them. As more water flows in, the cells begin to swell, squeezing the ducts closed so that sweat can’t get out.

Each cell can only draw in a certain amount of water, so eventually, the concentrations of water — outside and inside the cells — reach equilibrium. When this happens, the water inside the cell begins to pass back out of the cell through osmosis, and the cell’s swelling goes down. This is why people have to re-apply antiperspirant. For those who suffer from excessive sweating, hyperhydrosis, aluminum chloride in high concentrations can prolong the swelling and may ultimately shrink the sweat gland, decreasing the amount of sweat it can produce.

An average over-the-counter antiperspirant might have an active-ingredient concentration of anywhere from 10 to 25 percent. The FDA requires that over-the-counter antiperspirants contain no more than 15 to 25 percent of the active ingredient, depending on what it is. The FDA also requires that all antiperspirants must decrease the average person’s sweat by at least 20 percent. For those who have excessive underarm sweating, there are prescription products that contain concentrations higher than those of over-the-counter antiperspirants.

How to Manage Your Excessive Sweating Problems

How to Manage Your Excessive Sweating Problems

Sweating excessively is a very annoying and embarrassing condition. Hyperhidrosis or sweating excessively is a condition where you sweat profusely in situations that normally do not require excessive amounts of sweating. You sweat excessively especially on areas where there are more active sweat glands like the armpits, hands and feet. It is crucial that you know how to cure your excessive sweating problems before it controls your life.


Millions of people are affected by hyperhidrosis, if you are one of them you need to know how to cure your excess sweating. Sweating problems can damage your social life; Imagine having excess underarm sweating even if it’s not too hot. Most people are turned off when they see sweaty people. How about if your sweat swat profusely? How can you shake the hands of a new acquaintance or business partner? Another problem if you sweat excessively is that you are prone to bacteria causing body odors. Hyperhidrosis can and will ruin your social life and you must find a way to cure your excessive sweating problems.

Here are some tips to cure your excessive sweating problems

Hyperhidrosis is defined as a condition of excess sweating. Sweating is a normal physiological response in humans, but people with hyperhidrosis find that they sweat much more than the average person and without the normal triggering stimuli. Hyperhidrosis can place a severe damper on many aspects of a person’s life in addition to being embarrassing.

If you suffer from excessive sweating, the following are some tips to help cope with the condition:

  • Avoid the normal sweat triggers, such as going outside when it’s hot and eating spicy foods. It can be common for people with hyperhidrosis to have underarm sweating and sweaty hands in Los Angeles on a hot day.
  • Using antiperspirants consistently along with avoiding clothing made of synthetic fibers can help combat excessive armpit sweating.
  • Using antiperspirants containing aluminum chloride can help curb sweating when applied to the armpits, soles of the foot, and palms. The aluminum chloride works to block the openings of the sweat ducts. This should be applied weekly at night and never applied to irritated skin.
  • Using anti-bacterial soap containing triclosan will help prevent infections that may be the cause of the sweating.
  • Wear fresh socks if the hyperhidrosis is located in the feet. Changing socks throughout the day can also help keep your feet dry.
  • Wear opened toe shoes or shoes made of breathable material. If you are unable to wear these types of shoes due to work or other reasons, alternate your shoes every day to help keep them dry.
  • Anti-fungal foot powder can be helpful with absorbing sweat and eliminating the smell of excessively sweaty feet.
  • Using topical medications can help control sweating. Certain injections such as Botox have also been shown to help treat hyperhidrosis when performed by a professional.



Deodorant and Anti-perspirant products. Most commercial deodorants can help cure your excessive sweating problems. These products contain aluminum chloride which helps stop hyperhidrosis. You have to use prescription or non prescription products with high level of aluminum chloride solution to cure excess underarm sweating but you have to be careful as some products can also cause skin irritation. For areas such as the feet, palms, groin and genital area, stronger treatment is needed.

With regards to sweating and body odor problems, cleansing with antiseptic soap in combination with antibacterial creams can help solve the problem. Also consider shaving the pertinent areas as hair tends to gather bacteria and yeast, so lessening odor accumulation.


Oral Medication. There are medicines that can help cure your excessive sweating. There are drugs available that can alleviate hyperhidrosis such as phenoxybenzymine and propantheline, both can be taken orally. Consult your doctor to get advice and prescription. Ask also the possible side effects that may be caused by the drugs prescribed.

Surgery or Endoscopic Thoracic Sympathectomy is another option to cure your excess sweating. This will surgically remove the critical sweat glands in the armpits. Although you can find success on this procedure, side effects may include sweating excessively on back, thighs, abdomen and legs which can become a problem in the long run.

There are many tips that can be found to help deal with the excessive sweating. However, most of these tips will only work to help live with the symptoms of hyperhidrosis and not cure the condition. The best way to fix hyperhidrosis of the hands and feet once and for all is through a procedure known as a thoracoscopic sympathectomy.

You must find a way to cure your excessive sweating problems. It is not good to hurt your life with this condition. Overcome hyperhidrosis and live a more carefree lifestyle.

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